Willeston Conference Centre is now holding a weekly Yoga Flow session, every Sunday from 11am till 12 noon. Classes are held in our Dining Room which has a magnificent view, perfect for concentrating on your yoga practice.
Our Yoga Flow class is designed for beginners, as well as for advanced students. Come to care about your body, relax and enjoy the moment.
The class will be held by Michaela Simova Yoga – an enthusiastic yoga teacher trained in teaching hatha yoga and power yoga. Michaela is originally from the Czech Republic but yoga came to her life during a student internship in Ireland. She has begun to practice yoga almost every single day. Consequently, her yoga passion led her to complete yoga teacher training in Prague. She is fascinated by the connection of movements, breath and mind work which yoga practice develops on both a conscious and unconscious level. Her classes are focused on being “right now, right here” because the present moment is all we have.
To book please follow us on Facebook and book through our Event Page.
We look forward to seeing you!